Category: Martial Arts
Graduation letter to DCR Students
Dec 12, 2020 | Martial Arts
Celebrating the achievement of DCR black belt graduates, December 2020
Read MoreGraduation letter to OMAC students
Nov 13, 2016 | Martial Arts
Letter to my students, black belt graduation ceremony, Class of 2016b.
Read MoreKoryo – Possible application
Jun 11, 2016 | 1st dan, Martial Arts
Possible application of TKD poomsae Kukkiwon Koryo, part 23b – grab and pull opponent while...
Read MoreSoul on Fire
Jun 11, 2016 | Martial Arts, Spotlight
They say the greatest power on earth is the human soul on fire. 3-brick break from my 3rd dan grading ceremony, June 11, 2016.
Read MoreIain Abernethy Seminar, Burlington
Oct 5, 2015 | Martial Arts
Awesome seminar with Iain Abernethy on the practical applications of Karate.
Read MoreBlack Belt dan Vs poom. The WTF rules.
Jul 10, 2014 | Martial Arts
The official rules by the WTF (World Tae Kwon Do Federation), regarding Poom and Dan certification.
Read MoreThe resolute of Instr. Ki
Jun 7, 2014 | Martial Arts
MIND and body training. On the incredible mental strength of instr. Ki and his teachings on resolute and perseverance.
Read MoreThe Spirit of The Martial Arts
Dec 2, 2013 | 2nd dan, Martial Arts, Philosophy
My future goals in martial arts and why I want to achieve them. The Spirit of the Martial Arts. What is it really, and how does it relate to our training and daily lives?
Read More2nd dan, 1-step sparring
Feb 28, 2013 | 2nd dan, Martial Arts
OMAC junior students perform 1-step sparring techniques for 2nd dan curriculum.
Read MoreOMAC 2nd dan requirements, Chul-gi EE dan
Jun 3, 2012 | 2nd dan, Martial Arts
Performed by Master Ray Dae Hyun Kwon of OMAC Burlington, after he kindly accepted my request. I...
Read MoreOMAC 2nd dan requirements, Pal-Bung-Moo
Jun 3, 2012 | 2nd dan, Martial Arts
Performed by Master Ray Dae Hyun Kwon of OMAC Burlington, after he kindly accepted my request. I...
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